10 Benefits of Asparagus, According to Nutritionists

Asparagus is known for making pee smell funny. But it can has so many benefits, like helping you beat bloat and lose weight, thanks to its diuretic properties and high fiber content. The veggie is packed with other nutrients, too, including vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium,and  protein. Plus, it’s a rich source of antioxidants.

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